Mental, physical and emotional detox
How many times lately have you heard someone comment on how the world seems to be going mad and the people around you along with it. Times are financially stressful and this is the day and age of fast-paced technology which affects all aspects of life from social interaction to sporting activies and entertainment, to the business world and work environment. When you stop and look around you and ask yourself, are you going mad too, its time to think about your health and well-being both physical and mental. Too often we find ourselves so busy the demands and activities of our lives, the lives of our families and the general business of the times, that we stop thinking about ourselves.
Something to remember is that as energy beings, we can only maintain our own balanced functioning if we stop and look after ourselves so as to fill up our energy jugs. When your energy jug is half empty, you have less to give to others and become less able to be the best that you can be at anything, let alone look after yourself. The jug of energy that is our body does not function well on half-full and certainly less well as the jug dries up. This is when you start to become a burden to yourself and others and couldn’t be further from your true potential if you tried. Mal Weeraratne has a very clear understanding of this lack of energy affects the body and mind and in all of his practices involving tantra and energy, Mal Weeraratne knows how to help you to regain your balance.
Being off balance can lead to a lack of drive and passion which can affect not only your intimate life but your general well-being. When you lack energy, you lack inspiration and life becomes like drudging through mud. Mal Weeraratne can lighten the burden of your energy drain and re-establish balance and bring you back to a state of joy. With joy comes the ability to love yourself and in turn to be able to love others. Mal Weeraratne is a certified tantra educator and has inspired thousands of women and returned them to the natural state of well-being through the simple techniques which he has studied for years. After establishing the school of healing and awakening, author Mal Weeraratne, produced his bestselling book, Emotional Detox, in order to facilitate women and men throughout the country and internationally to understand the dynamics and benefits of the energy systems in the body.
Releasing blocked tantric energy helps men and women alike to find their way to the best version of themselves that they can be meaning that the search for the authentic you can begin. With the techniques utilised in balancing tantric energy, your jug be restored to its natural state and you will not only be able to see your life and the people in it more clearly, but you will also be able to give to others establishing a positive and healthy life for yourself and your loved ones. Tantra has the power to heal.
Detox your body of negative emotions
Energy medicine is a return to the ancient techniques of health and well-being which was well understood by mostly those from the Eastern cultures. In the West, the understanding of energy and subsequently energy medicine, came about in line with the development of science and empirical measurement. Western society as a whole has only learnt to embrace energy as the result of scientific development. Eastern cultures innately understood that there were more aspects to the body than meets the physical eye. As a result, Eastern modalities understand and utilise many aspects which the Western world has taken longer to embrace. Mal Weeraratne is someone who has taken the innate knowledge from the East and developed this knowledge into Emotional Detox through Bodywork. Mal Weeraratne has studied and practiced his skills for many years. It is because of his deep understanding of the three aspects of the physical, spiritual and energetic, or emotional body, and his years of study, which have allowed him to grow into one of the foremost Western energy practitioners.
Applying his understanding of Taoism and Tantric Buddhism, Mal Weeraratne works with the energy centers of the body which are referred to as the chakras. There are 7 main chakras, or energy centers, which are spinning wheels of energy located throughout the center-line of the body, from the base of your body to the top, or crown, of your head. Each one of the chakra’s have their own colour and “attributes” and they are there to govern specific organs and endocrines (glands). Identifying which of the chakra’s are out of balance is the first step in identifying where in the body, negative energy or stress is situated. And in extreme cases, they may also already disease within the physical body as a result of the storage of that negative energy which may be disrupting the chakra wheel.
Emotional Detox through bodywork focuses, through the chakra’s, right down into the lowest level of human physiology which is situated at cellular level, in order to access the emotions which are stored in the memory of the cell itself. All memories which are charged with an emotional trigger, be it positive or negative, can find themselves stored at the level of cellular memory. It is these stored emotional cellular memories which perpetuate through our lives as our fundamental belief systems. Our belief systems lead us to react or behave in the specific ways that we do, as they form the basis of our understanding of life. This is perfectly acceptable, except when these believe systems are either affecting us in a negative way, such as perpetuating behaviors or thought-patterns which impact our lives in an adverse way, such as holding us back from being the best version of ourselves, or simply not serving us any longer.
Emotional Detox is a structured practice which addresses all the parts of the release, from emotional to physical. Mal Weeraratne practices with understanding of the 3 aspects of our bodies interact and come together to either build us up or break us down, allowing us to physically release these from the body.
Alleviate symptoms of disease with Emotional Detox
Developed by Mal Weeraratne from Emotional Detox, Emotional Detox Through Bodywork (EDTB) is a practice of healing and awakening based which has been developed based on the philosophies of both Tantra and Tao. Also known as Emotional Release, Emotional detox is in principle the same as any other type of physical or emotional detox for the body. Just as you might cease or curb the intake of certain aspects of your diet, to improve the body’s ability to flush out all existing toxins thereby giving it a new start from which it can better respond so can you expect the same effects when engaging in Emotional Detox with Mal Weeraratne.
The complex emotional matrix in the body is affected by the thousands of events and situations which we encounter as we go through life, beginning from when we are in vetro. Responding to the outside world, people and feelings which we experience we internalise our emotions which, if not expressed or processed in some way, can get stuck in the body. All of our organs, endocrines, and body parts are symbolic in the whole that is our physical body and all have the responsibility of helping us to process our emotions. Mental and emotional triggers can lead to diseases such as depression, insomnia, cancer or diabetes. Releasing trapped or stagnant emotions and traumas as part of an emotional detox affords the body the ability to start again from a significantly healthier stand-point.
Emotional Detox Through Bodywork by Mal Weeraratne is an alternative healing modality which is transformative and a powerful in that it is capable of releasing immense trauma even down to cellular level. Emotional release at a cellular level can bring about a remarkable emotional and physical transformation literally changing lives and transforming a person’s entire physical and emotional body.
Benefits of EDTB with Mal Weeraratne include alleviating the symptoms of the disease such as emotional and chemical afflictions such as stress, tension and depression; increasing one’s drive for intercourse and reducing any fears or pain associated with the physical act. This in itself can increase one’s confidence and restore a person’s sense of self-worth and belonging. Increase confidence and self esteem in turn curbs low views of body confidence and self-inflicted body shame issues. Not to mention physical difficulties such as PMS and period pains, or any other associated dysfunctions.
Mal Weeraratne’s Emotional Detox is a holistic approach and works with the mind-body connections which link the three different energy bodies, namely: physical body, energetic or emotional body and the spiritual body.
Mal Weeraratne’s EDTB sessions are performed while the person is fully clothed and include 5 steps:
- Talking, listening and questions
- The setting of intentions for the purpose of the session so to address the reasons why the session or sessions are required
- Kundalini meditation and yoga for relaxation to help calm the body-mind
- Bodywork in the form of deep tissue massage to transform areas of unresponsiveness and create a channel through which the energy flow at the cellular level and promoting alignment.
- Yoni massage for ultimate emotional release.
Who is Mal Weeraratne – Author of Emotional Detox through bodywork
When describing Mal Weeraratne, where do you start? Well, Mal Weeraratne is Founder of Tantric Journey – School of Healing and Awakening; Author of Emotional Detox through bodywork; he is an inspirational Speaker and a gifted teacher of Tantra and his unique therapy and method for emotional detoxification known as Tantric Journey.
Mal Weeraratne is a great asset to the understanding of emotional detox and is the British Pioneer in the area of Emotional Detox through Tantra – Bodywork.
Now a great teacher Mal Weeraratne has himself studied in various accredited institutes under pioneers and experts. The tantra retreats and workshops that Mal Weeraratne runs today are frequently oversubscribed as they present a level of training second to none.
Mal Weeraratne has worked in the field of Emotional Detox and Tantra since 1994, and has treated well over 3000 clients from all walks of life spanning across U.S, Europe, U.K and U.S.A. there are thousands of positive testimonials from around the globe.
Mal Weeraratne is an expert in teaching women how to take control of their sexual energy within their bodies in order to remove trauma stored in the form of trapped emotions. Mal Weeraratne hares techniques using ancient knowledge and practices that are combined with new ground breaking insights to create an engineered trauma release technique called Tantric Journey – Bodywork for Emotional Detox. The Tantric Journey Bodywork performed by Mal Weeraratne to heal past trauma such as sexual, physical and psychological abuse that is stored in the body’s cellular memory is highly effective and transformative.
Indeed the work that Mal Weeraratne performs changes the body’s balance from negative to positive to attract positive emotions, positive thoughts, positive decisions and positive experiences to feel joy and happiness. Mal Weeraratne’s groundbreaking treatments have transformed many lives and allowed many people to experience positivity and bliss.